creative relaxation
is a program designed by Louise Goldberg, author of Yoga Therapy for Children with Autism and Special Needs and co-author of S.T.O.P. and Relax, Your Special Needs Toolbox.
Both programs emphasize supporting children with autism, ADHD, sensory challenges, emotional behavior disorders and other special needs. website
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purpose
Helping children with autism and special needs integrate breathing and yoga-based movements to create relaxation and regulation into a stimulating world. We work on breathing, flexibility, strength, balance, tension release, and bilateral coordination.
vision
Creating a safe space for each child where they can to come to calm their minds and bodies, while having fun in a peaceful environment.
“This program is applicable to all children and ages, as it is just another form of movement involving exercise, mindfulness, and breathing.
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