Loma Life Yoga for Autism and Special Needs Mindful Movements Fargo, ND

group classes

Loma Life will be offering classes at various studios in the FM area.

 

 

Making Peace with your body

Explore and make peace with your body as you learn how mindful awareness can help you navigate through a happier and healthier life. This 8 week series will teach you gentle enhancements to help reorganize your nervous system, develop body awareness, and establish a mind-body connection by tapping in to the subtle body before trying to access the physical body. We must first go inward before we can expand outward. Together we will connect through sharing experiences, soothing touch, breath work, journaling, and gentle asana.

  • This class is accessible to all bodies and abilities - but the studio is located on the 2nd floor, with no elevator.
  • Materials will be provided for you, but feel free to bring your own yoga mat to build your sacred space.
  • Sliding scale is available for those who would otherwise be unable to attend, by emailing oolahealer@gmail.com
  • Payment is non-refundable and can be made by PayPal, in the link below.

 

https://www.eventbrite.com/e/making-peace-with-your-body-tickets-46457785487

When:  Tuesdays starting June 26

Time: 7:00-8:00pm

Cost:  $120

 

To Register: 

Name *
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 Seesaw is a partner pose that encourages social interaction and trust.

Seesaw is a partner pose that encourages social interaction and trust.